About Me

My story began many years ago when I discovered my passion for holistic health while helping my father seek unconventional methods to battle cancer. This journey ignited my quest to uncover the secrets of living a fulfilling life.

Originally from Iceland, I've spent more than half my life abroad, residing in the US, Europe, and now the Caribbean. With a background in Business Management and Human Resources Management, I thrived in the fast-paced, stressful corporate world for over twenty years. My experiences have fueled my dedication to helping managers and their teams navigate work-related challenges, such as conflict resolution, building self-supporting teams, and fostering a healthy corporate culture.

Early in my career, as I juggled family, career, and personal enjoyment, I experienced burnout. Choosing holistic methods for recovery led me to integrate health coaching into my business expertise. This blend has proven highly effective, enabling me to assist clients in achieving a better work-life balance while addressing internal workplace issues.

Recently, I enhanced my coaching career by incorporating PQ (Positive Intelligence) coaching methods. Partnering with Positive Intelligence, I now teach and apply the PQ Operating System in my coaching programs for both individuals and businesses.

My life journey has been a blessed one, filled with challenges and continuous growth. I am passionate about self-growth and firmly believe that we are the creators of our own stories. My goal is to share my knowledge with like-minded individuals, helping them find their own balance in life.

I look forward to guiding you on your journey.

Kristín Jónsdóttir Sedney