The PQ Program

WHY:

• Do you want to bring more joy into your life?
• Do you want to be more productive?
• Do you want to wake up and feel excited about your day ahead?
• Do you want to have more effective communication at work and have better tools to resolve conflicts?
• Do you want to reach the health goals that you have been striving at for so long?
• Do you want more harmony in your relationships at work and with your loved ones?
• Do you want more peace in your life and less stress?

This program is based on scientific research and has been proven to have changed the lives of thousands of people around the world already. It is easy and fun and does not require allot of time from your busy schedule. It is like going to a ‘gym’ for building up mental fitness. Just like going to the gym to get physically fit and build muscles, you can get mentally fit too. You can build neural pathways in your brain that help you deal with challenges in life that often generate negative emotions (such as stress, disappointment, self-doubt, regret, anger, shame, guilt, or worry) and change them into positive emotions (like empathy, self-love, joy, gratitude, hope, curiosity and inspiration).  The core message is that mental fitness helps us respond to life’s challenges with a positive rather than a negative mindset. It will affect your performance, your communication with others, your relationships and it will change the way you live your life forever.

HOW

Via my company, Natka Health & Wellness, partnering with Positive Intelligence, I offer you access to the eight weeks PQ program which is completely online. It includes the following:

• Seven weekly online 1-hour video sessions
• Exclusive App guiding your daily practice – requires a total of less than 15 minutes a day for 5 days of the week.
• Weekly 1-hour online meetings via Skype or Zoom with your pod members hosted by your trainer/coach
• Two one-on-one coaching sessions with your trainer/coach per request 
• Audiobook on Positive Intelligence by the author and creator of the PQ Program Mr. Shirzad Chamine
• International Community App where you can connect with other members around the world

This program can be completely accessed via your phone so this makes it easy and accessible any time of the day. 

SIGN UP FOR THE NEXT AVAILABLE COURSE OR REQUEST MORE INFORMATION